It Appears A 100% RAW FOOD DIET Is NOT The Way To Go! 09/30/2011 0 Comments   Hi guys, This video is about my findings about a 100% raw food diet and how I am now questioning that is the way to go. It appears it's not the best approach. Watch the video and let me know what you think! Read More   My Raw Food Diet Starts Today 09/28/2011 0 Comments   Hi guys, this video talks about some more weight loss and how I have decided to go for a raw food diet and see how I go. Hope this video helps you if you are looking to do this type of lifestyle. Read More   Healthy Vegetarian Recipes Are Quite Delicious! 09/26/2011 0 Comments   Hi all, another day another video. This one I am giving an update of my weight loss as well as what I am eating and also the juice fasting ebook gets a mention. Enjoy! Read More   Is A Smoothie Diet Really Good? 09/22/2011 0 Comments   Hi guys, finally I have had a chance to put together a new video for you guys with some real "meat" ha ha, pun intended (you know me being vegan and all). Have a look and see what you think. Read More   Free Juice Fasting Ebook 09/21/2011 0 Comments   Hi guys, please fill out the survey by clicking the link below. Read More   The Summary Of My Low Carb Vegetarian Phuket Adventure 09/20/2011 0 Comments   Hi guys! Back home and well rested from our holiday. Here is a very short video I did using the iMovie 11 package on my Mac which I think came out really well - Let me know what you think. Read More   Whole Food Diet - Worth The Fuss? 09/17/2011 0 Comments   Hi guys, this video is a mixed bag, sorry about the low quality audio,but it does serve to give you a little view of Phuket. Hope you enjoy it. Read More   Best Raw Food Diet For Weight Loss 09/15/2011 0 Comments   Hi guys, Tim here with another Phuket raw food diet video. Today I want to talk to you a little bit about my experiences with easy vegetarian meals. And I'll show my ugly mutt in a minute, my ugly face. I thought I'd just show you some of the views of Phuket. This is on the shoreline of the private beach where I am staying. You can see Phuket there in the background. There's a little island that goes right around, and there's the water that surrounds that. And there's the jetty. It's all part of the resort that we're staying at. It's absolutely wonderful. I'll turn the video around there. Anyway, how are you? Just a quick video today to give you a bit of an update. I wanted to talk to you a little bit today about some of my experiences. I'll just turn here so you can see the background while I'm talking. You can hopefully hear the sea. Everything is going quite well in my weight loss. Read More   A Vegetarian Meal Plan That Is Delicious! 09/14/2011 0 Comments   Hello, Tim here from Phuket with yet another low carb vegetarian video. How are we today? We're doing, both Louise and myself are doing fine, having a great time over here. Weather is not too bad. Yesterday ended up being quite hot. Not overcast at all. Sun was out. And man, the sun had a bit of power! Very, very strong. Today is still looking good. A bit more overcast. It is going to be a bit cooler. But we are still going to go down into the pool. We checked it out before actually, and the water is warm. So looking forward to that. Maybe you can hear the waves in the background. Quite beautiful and relaxing watching that. Good waking up to it as well, waking up to the sound of the waves. I have got a few more pictures to include, which I took last night. I will show you shortly in this video. Just talking about the food I had yesterday and so forth. So I will pause this now and we'll have a look at what I ate yesterday. At least some of the meals anyway. Read More   Easy Vegetarian Meals In Phuket 09/13/2011 0 Comments   Hello everyone. It is Tim here from Phuket, Thailand, with another weight loss video update. How are we all today? We're feeling fantastic. We just had our breakfast. It is about 9:30am in the morning, or thereabouts. Maybe getting closer to ten o'clock. The weather is fine today. Actually the sun is shining, so it is going to be a very nice day. But, getting back on track, talking about eating. I ate very well yesterday. All healthy vegetarian recipes and vegetarian meals. For those of you who don't know, since finishing my juice fast, 56 days of a juice fast, and I lost about 22 kilos, which is around about 51 pounds, since then, I have decided - because I didn't have any meat or dairy for that period of time, that I would actually go off them. And go the full hog and go to a total vegan diet plan lifestyle. Now, vegan, for those of you who don't know, is a vegetarian lifestyle. So, no meat products. But it is taking the next step - there are no animal products at all. So no eggs, meat obviously, no dairy. And instead of doing that basically it's vegetables and fruits, and also things like nuts which are essential, or, have essential vitamins and minerals. Nuts, legumes, seeds and so on. And I have got some goodies I want to show you now actually, which I will I do. I actually took a picture of what I ate for breakfast, and lunch and evening meals. I want you to have a look at those now. We'll start off by having a look at the breakfast. Now you can see that even though it was a bit bit bizarre for me, having a lot of vegetables for breakfast. I had some rice there on the plate. There's some corn there. There's also some various vegetables. There's tomato, it's a tomato dish. There's also red curry. Beautiful! Absolutely very nice. And a few other vegetables as well. Broccoli as well I believe. I'm doing this today. Even though I'm putting these pictures on the screen, I'm actually doing this from memory. So hopefully I am getting it all. Read More   << Previous

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